• Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

    Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

    As seen in the Washington Post: Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe. https://www.washingtonpost.com/lifestyle/wellness/fat-fructose-and-calories-5-nutrition-facts-we-used-to-believe/2017/08/28/b36635f8-8689-11e7-961d-2f373b3977ee_story.html?utm_term=.1ec38f2f3a88

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  • Understanding Medically Supervised Weight Loss

    Understanding Medically Supervised Weight Loss

    By Dr. Mustafa Ahmed    Name a diet and you’ve likely tried it – only to find the pounds crept back on despite willpower and vigorous efforts. If so, it may be time to commit to medically supervised weight loss, especially if excess body weight is affecting your health and quality of life.

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  • Get the facts about weight loss surgery

    Get the facts about weight loss surgery

    Get the facts about weight loss surgery. A successful outcome is dependent on adopting and maintaining a healthy lifestyle. Every person considering bariatric surgery must thoroughly understand the consequences and weigh the decision very carefully. https://southernnevadabariatrics.com/2017/08/09/weight-loss-surgery-right/

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  • It’s not the fats, it’s the carbs

    It’s not the fats, it’s the carbs

    As seen on CBS News, new research suggests that it’s not the fat in your diet that’s raising your risk of premature death, it’s too many carbohydrates — especially the refined, processed kinds of carbs — that may be the real killer. https://a.msn.com/r/2/AAqXbww?m=en-us

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